What to eat before fetal heart monitoring

Patient's question:

I have made an appointment with a doctor online to do a fetal heart monitoring next Tuesday. I'm a bit scared because I've never had this kind of check-up, and I don't know what to prepare for it. My friend said I should eat more nuts, so I'd like to ask, what should I eat before a fetal heart monitoring?

Doctor's answer:

During fetal heart monitoring, there is no need to deliberately eat anything; a normal diet is sufficient. The main thing is to avoid fasting. Fasting can easily lead to hypoglycemia. When hypoglycemia occurs, the baby's activity may decrease, or there may be no fetal movement at all, resulting in a low fetal heart monitoring score and an unresponsive pattern. A normal fetal heart monitoring session should include at least two episodes of fetal movement accompanied by an acceleration in heart rate within 20 minutes to effectively assess the fetus's condition inside the womb. It is recommended that you relax and avoid excessive tension. Maintain a normal diet.

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