Patient's question:
My wife is in postpartum recovery, and my mother wants to make softshell turtle soup. Could you please tell me what are the methods for making softshell turtle soup for postpartum women?Doctor's answer:
Yellow catfish 1 piece, tomato 1, cooking wine 2 spoons, chicken essence 1g, salt 1g, scallion 1 spoon, oil 2 spoons.1. Cut the tomato into cubes.
2. Wash the yellow catfish.
3. Cut it into two pieces.
4. Prepare scallion and ginger slices.
5. Preheat the wok.
6. Add the yellow catfish.
7. Add cooking wine and fry until 60% cooked, then remove from the wok.
8. Add oil to the wok and stir-fry the scallion and ginger.
9. Add the tomato cubes.
10. Stir-fry until the tomato sauce forms, then add water.
11. Add the fish, cooking wine, and salt.
12. Bring to a boil, then add chicken essence and scallion.