Menstrual volume is small and dark, lower abdominal pain how to nourish

Patient's question:

Hello doctor, I have a light menstrual flow. My period started two days ago, and there was very little blood yesterday. Today it has stopped completely. I was wondering how to take care of myself when I have a light, dark, and painful menstrual flow with abdominal bloating.

Doctor's answer:

Hello dear, generally, if the color of the menstrual blood is white, it is initially considered to be caused by gynecological inflammation. The above situation cannot rule out the possibility of uterine cold. It is recommended to take Ai Fu Nu Gong Wan for some conditioning. If it doesn't improve, go to the hospital for a color ultrasound examination and then take medication for treatment. Pay attention to proper diet and abdominal warmth to prevent extreme cold and spicy irritants! Friends who are patients should maintain a good mentality and face the disease with a positive attitude. Only in this way can they enhance their immunity and the belief in fighting the disease. I believe that in this way, the disease can definitely be driven away.

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