Patient's question:
28-year-old woman, my colleague has not had children after getting married and finally got pregnant this year. Please ask: what fruits are good to eat in the early stages of pregnancy?Doctor's answer:
Pregnant women should pay special attention to their diet and exercise in the early stages of pregnancy. Intense physical activity is not allowed. In terms of diet, avoid spicy and irritating foods. Extremely cold foods should be strictly avoided. Lychees and hawthorns are absolutely forbidden in fruits. Do not have any psychological stress and maintain a cheerful mood. During this period, it is important to get plenty of rest and maintain a light diet, avoiding greasy and spicy foods. This is beneficial for your health.