How to treat insufficient menstrual flow and qi blood deficiency

Patient's question:

Menstrual volume is low, qi and blood deficiency, spots on the face, gynecological health check-up is normal, please ask how to treat low menstrual volume and qi and blood deficiency

Doctor's answer:

Low menstrual flow may be related to insufficient qi and blood. If your six sex hormone tests are normal, it is recommended that you use traditional Chinese medicine to regulate your health. In daily life, you can eat more jujubes and red beans, which are foods that replenish qi. Ensure sufficient deep sleep, maintain a good mood, and have a regular schedule. Friends with the condition should maintain a positive attitude and face the disease with optimism. Only in this way can we enhance the patient's immunity and their belief in fighting the disease. I believe that with this approach, the disease can definitely be driven away.

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