Patient's question:
Menstrual volume is too little, Qi and blood deficiency, spots on the face, no problems with gynecological health check-ups, please ask how to treat menstrual volume deficiency and dysmenorrheaDoctor's answer:
Hello! There are many reasons for menstrual cramps. If you experience menstrual cramps again, you can take medication to relieve the pain, or you can use a heating pad to warm your abdomen, providing warmth to your stomach, which can quickly reduce the pain. It is best not to catch a cold, and avoid eating extremely cold or spicy foods during your period. It is recommended to drink more warm water regularly, and also drink more warm water during your period. This can help raise your body temperature and make it less likely to cause pain.