How to treat insufficient menstrual flow and qi and blood deficiency

Patient's question:

Menstrual volume is low, qi and blood deficiency, spots on the face, gynecological health check-up is normal, please ask how to treat low menstrual volume and qi and blood deficiency

Doctor's answer:

Amenorrhea (low menstrual flow) may be related to insufficient qi and blood. If your six sex hormone tests are normal, it is recommended that you use traditional Chinese medicine for regulation. In daily life, you can consume more jujubes and red beans, which are foods that boost qi. Ensure adequate deep sleep, maintain a positive mood, and have a regular schedule. Patients should maintain a positive attitude and face the disease with a proactive mindset. Only in this way can we enhance the patient's immunity and their belief in overcoming the disease. I believe that with this approach, the disease can definitely be driven away.

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