Patient's question:
I am a 39-year-old woman and have been feeling unwell, but I haven't gone to see a doctor yet. Could you please tell me how to treat menopausal depression?Doctor's answer:
The situation you mentioned falls under menopausal syndrome. It requires self-adjustment in mindset, addressing family issues, and more communication. Give yourself positive psychological cues, and it's also important to have your husband provide clear support. If necessary, psychological counseling can be considered, as this stage is prone to fatigue and anxiety, which can also help resolve family issues.Do not feel any psychological pressure and maintain a cheerful mood. During this period, pay attention to getting more rest, and maintain a light diet, avoiding greasy and spicy foods. This is beneficial for both you and the baby in your womb.