What should be paid attention to during menopause?

Patient's question:

I am a 33-year-old woman and have been experiencing discomfort in my body, so I haven't gone to see a doctor yet. Please ask: What should be paid attention to when suffering from menopausal syndrome?

Doctor's answer:

The menopausal syndrome in women generally occurs between the ages of 40 and 60, with a duration of about 20 years. However, it varies greatly from person to person, with some experiencing symptoms for three to four years, while others may have them for six to seven years. The average duration is around 20 years. When menopausal symptoms reappear, it is essential to adjust one's mindset to welcome the changes in the body and avoid overexertion. In cases of severe symptoms, oral traditional Chinese medicine can be used for (regulating and nourishing the body).

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