What are the hazards of menstrual disorders?

Patient's question:

I am 32 years old and my mental state has not been very good recently. I don't know why, but I would like to ask: what are the harms of irregular menstruation?

Doctor's answer:

Irregular menstruation generally tends to cause acne marks on the face and can also lead to enlarged pores. The number of spots on the skin continues to increase. In addition to the effect of dullness, if the toxins in the body are not eliminated promptly, it can also lead to symptoms of infertility and infertility, and can accelerate aging. Then, patients need to follow a regulated diet, maintain a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a good mood, eat more light, thin, and soft foods, drink plenty of water, and consume more vegetables and fruits.

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