How to treat menopausal syndrome

Patient's question:

I am a 57-year-old woman who has been feeling quite tired recently. I have a sense that my body is not healthy, and I wonder if it could be this disease. Please ask: How is menopausal syndrome treated?

Doctor's answer:

Traditional Chinese Medicine believes that menopausal syndrome is caused by insufficient kidney qi, the decline of Tian Gui, leading to an imbalance in Yin and Yang and endocrine disorders. Therefore, the primary methods of treatment focus on replenishing kidney qi and restoring the balance of Yin and Yang.
It is recommended to visit a local hospital and consult an experienced TCM practitioner for diagnosis and treatment. Maintain a positive mood and engage in appropriate exercise. Avoid any mental stress and stay cheerful. During this period, pay attention to getting enough rest, and maintain a light diet, avoiding greasy and spicy foods. This will benefit both you and the baby.

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