Patient's question:
I am a 87-year-old woman and I don't know why I suddenly got sick. I also feel uncomfortable. Please ask: What should I do if constipation occurs after childbirth?Doctor's answer:
Postpartum constipation can be quite stubborn. You can take lactulose oral solution orally to relieve constipation. If you feel the urge to defecate, you can use an enema to facilitate bowel movement. It is not recommended to use stimulant laxatives.Tips for managing constipation:
1. Adjust your mood and maintain a positive mindset.
2. Maintain a regular lifestyle and keep your biological clock stable.
3. Eat a balanced diet and restructure your eating habits. Include more coarse grains, fruits, and vegetables, and drink plenty of water. Avoid fried and dry foods that may irritate the digestive system.
4. Choose a relatively quieter time in the morning and try to defecate at the same time every day. Even if you don’t feel the urge, perform the bowel movement action.