What to do if you have menstrual cramps? How to solve it quickly

Patient's question:

Female, 31 years old, experiencing severe lower abdominal pain during menstruation, it's really troublesome. I want to consult, how can dysmenorrhea be quickly resolved?

Doctor's answer:

When experiencing severe menstrual pain, you can first temporarily take pain relievers orally to alleviate symptoms. Additionally, acupuncture can be used as a treatment method. This approach is effective, has no side effects, and is very convenient. Purchase an moxa box and moxa sticks, and place them at the lower abdomen, specifically below the navel and the area where the toes join the foot. At the same time, drink more hot water or ginger and brown sugar tea, pay attention to preventing abdominal cold, and avoid cold and cooling foods. Rest well.
Different causes lead to different symptoms. Patients need to seek systematic and standardized examinations at reputable tertiary hospitals as soon as possible based on their specific conditions to receive targeted treatment. Additionally, patients should maintain a regular schedule, ensure proper warmth and insulation, eat light and soft foods in daily meals, keep the environment well-ventilated, and drink plenty of hot water.

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