Patient's question:
21nv has been experiencing discomfort recently, and it has gradually worsened over time. Please ask: What should I eat after a miscarriage to recover quickly?Doctor's answer:
First, ensure the supply of high-quality protein, sufficient vitamins, and inorganic salts, especially digesting enough iron to prevent the recurrence of work-related anemia. Do not have sexual activity within one month. Avoid touching cold objects, pay attention to preventing colds, and avoid strenuous exercise or catching a cold. Eat more nutritious and easily digestible foods, such as chicken soup, fish soup, and pork rib soup, and strictly prohibit spicy and irritating foods. Do not have any psychological stress, maintain a cheerful mood, and pay attention to getting more rest during this period. At the same time, maintain a light diet, avoiding greasy and spicy foods, which is beneficial for both you and the fetus.