What kind of fruit is good to eat after a crowd

Patient's question:

I am 26 years old. I didn't use protection before having sex, which led to pregnancy and a miscarriage. Now I have stomach pain and am not recovering well. Yesterday I had sex again and am afraid of getting pregnant again. What fruits should I eat after an abortion?

Doctor's answer:

After surgery, it is necessary to decide on many warm fruits, such as kiwi and dragon fruit, to enhance nutrition and ensure balanced nutrient intake. Avoid consuming extremely cold, spicy, or irritating foods. You can eat high-quality protein foods, such as lean meat, animal liver, and fish. Pay attention to rest and avoid overexertion to ensure sufficient deep sleep. Do not overwork and maintain a cheerful mood—do not get angry—and pay attention to personal hygiene. In daily life, patients should balance their nutritional intake, engage in aerobic exercises to strengthen their bodies, and maintain a pleasant mood to enhance their physical fitness and accelerate recovery.

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