Patient's question:
I am 34 years old this year and pregnant, but I cannot keep the baby, so I chose to have an abortion. Please ask: can I do appropriate exercise two weeks after an abortion?Doctor's answer:
According to your condition, it is generally recommended to rest for 3 to 7 days after the procedure. After 7 days, you can gradually return to normal work, but try to avoid overexertion. In your case, light activities are allowed, but avoid overly strenuous exercise. In daily life, in addition to focusing on treatment effects, it is also important to maintain a positive mood, as a good mood is very helpful for recovery. Moreover, daily diet also needs to be paid special attention to. A healthy diet greatly aids in recovery and can even have a supplementary therapeutic effect. Therefore, it is necessary to maintain a light diet and regular sleep patterns.