What should I do about dysmenorrhea for the first time after a large crowd?

Patient's question:

I am a 52-year-old woman with poor mental state. I feel sick. After checking, I found out which disease it is. Please ask: What should I do about severe menstrual pain for the first time after an abortion?

Doctor's answer:

Post-coital dysmenorrhea may be due to your damaged uterine wall not recovering well, which can cause more pain. It is recommended to drink some brown sugar water, apply cold compresses to the abdomen to relieve severe uterine contractions, and avoid extremely cold foods. If the pain is severe, it is advisable to consult a traditional Chinese medicine practitioner for acupuncture and infrared heat therapy, which can effectively alleviate the pain.
Then, the patient needs to maintain a balanced diet, follow a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.

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