What should I do about dysmenorrhea for the first time after experiencing a large number of people?

Patient's question:

I am a 52-year-old woman with poor mental state. I feel sick. After checking, I found out which disease it is. Please ask: What should I do about dysmenorrhea during the first menstrual period after an abortion?

Doctor's answer:

Post-coital dysmenorrhea may be due to your damaged uterine wall not recovering well, which can cause more pain. It is recommended to drink some brown sugar water and apply cold compresses to the abdomen to relieve severe uterine contractions. Avoid consuming extremely cold foods. If the pain is severe, it is advisable to seek Traditional Chinese Medicine acupuncture and infrared heat therapy, which can effectively alleviate the pain.
Then, the patient needs to maintain a balanced diet, follow a regular schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.

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