Patient's question:
I am a 63-year-old woman and have been experiencing discomfort in my body, so I haven't gone to see a doctor yet. Please ask: What foods can help improve amenorrhea?Doctor's answer:
If menopause occurs too early, it is generally believed to be related to endocrine disorders and low hormone levels. It is recommended that you visit a hospital for a thorough examination and treatment with medication. The effectiveness of food may be slightly less effective. You can eat more eggs, lamb, and milk, except for jujubes, to help with conditioning. Then, patients need to maintain a regular diet, follow a consistent sleep schedule, and regulate their physical and mental health. In daily life, it is important to maintain a good mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.