Patient's question:
I am a 46-year-old woman and have been experiencing discomfort in my body. I haven't sought medical attention yet. Could you please advise on how to prevent postpartum hemorrhoids from worsening?Doctor's answer:
Solution for Postpartum Hemorrhoids 1. Drink plenty of water, exercise early. Due to excessive blood loss after childbirth, the intestinal moisture and fluid are insufficient, leading to constipation. Drinking plenty of water and exercising early can increase intestinal moisture, enhance intestinal movement, and prevent constipation. 2. Eat less spicy and refined foods, and more rough fiber foods. Therefore, the diet for postpartum women must include foods rich in fiber, such as celery and cabbage. This ensures that more residue is absorbed, making it easier to pass stools. 3. Change underwear frequently and take foot baths often. This not only maintains anal cleanliness and prevents the stimulation of lochia but also promotes blood circulation in the area, reduces edema, and prevents external hemorrhoids.