What kind of food is good for endometrial hyperplasia?

Patient's question:

I am a 25-year-old female who has been sick for a long time, but it wasn't until a checkup that this condition was discovered. Could you please ask: What kind of food is generally recommended for endometrial hyperplasia?

Doctor's answer:

Patients with endometrial hyperplasia can also consume peanuts in their daily diet. The nutritional value of peanuts is so high that even some animal-based foods, which are considered premium nutritional products, such as eggs, milk, and meat, are inferior to peanuts in comparison. The caloric content of peanuts is lower than that of meat but higher than that of milk by 20% and eggs by 40%. Additionally, peanuts contain higher levels of protein, nucleic acid, calcium, phosphorus, and iron compared to milk, meat, and eggs. Peanuts also contain various vitamins, as well as lecithin, protein amino acids, choline, and oils such as oleic acid, arachidic acid, fatty acids, and palmitic acid.

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