Patient's question:
I am 28 years old this year, and I haven't felt well recently. I haven't been postpartum for long. Could you please ask: How long does postpartum hair loss last?Doctor's answer:
Postpartum hair loss is a normal phenomenon and usually returns to normal within six months. If the hair loss is severe, you should consume more black-colored foods, such as black beans, black sesame seeds, black mulberries, black rice, black fungus, etc. Pay attention to a balanced diet and ensure sufficient deep sleep. In daily life, in addition to focusing on treatment effects, special attention should be paid to diet. A healthy diet greatly helps in recovery and can even have auxiliary therapeutic effects. Therefore, it is important to maintain a light diet and a regular routine.