Patient's question:
I am 30 years old this year, and I haven't felt well recently. I haven't been postpartum for long. Could you please ask: What should I do if I lose a lot of hair every day after giving birth?Doctor's answer:
It is important to relax and maintain a positive attitude. Pay attention to a balanced diet, consuming more fresh vegetables, fruits, seafood, beans, and eggs, while avoiding excessive intake of greasy and spicy foods. You can regularly comb your hair with a wooden comb or engage in rhythmic massage, and frequently wash your hair to stimulate the scalp and enhance blood circulation in the head. In daily life, in addition to focusing on treatment effects, special attention should be paid to diet. A healthy diet greatly aids in recovery and can even have supplementary therapeutic benefits. Therefore, it is advisable to maintain a light diet and a regular routine.