What foods can treat menstrual disorders?

Patient's question:

At the age of 22, a woman got sick, but taking medicine did not seem to be very effective, she still felt uncomfortable. Please ask: what foods can be used to treat irregular menstruation?

Doctor's answer:

Irregular menstruation can be effective, but it must be taken under the guidance of a doctor and used appropriately. The side effects are significant, and it can be combined with traditional Chinese medicine for regulation. Rest is important during the day to prevent overexertion, and it's best to avoid staying up late. Always maintain a calm mood, engage in appropriate exercise, and pay attention to preventing colds and exposure to cold. Do not have any psychological stress and keep a happy mood. During this period, pay attention to getting more rest, and maintain a light diet, avoiding greasy and spicy foods. This is beneficial for both you and the fetus.

📌 Related Posts