What should I do about constipation and bleeding after giving birth due to internal heat?

Patient's question:

I am 26 years old this year, and I haven't felt well recently. I haven't been postpartum for long. Please ask: How to deal with postpartum heat, constipation, and bleeding?

Doctor's answer:

Some mothers experience hemorrhoids after giving birth. The pain in the buttocks is unbearable, and there may be blood in the stool. It is recommended to drink more water, as mild cases can be relieved. For severe cases, it is best to seek medical treatment. If constipation is severe, local topical medications can be used under the guidance of a doctor. The key issues are related to bowel habits and lifestyle. It is essential to avoid spicy foods and maintain regular, soft bowel movements. Establish a habit of defecating at a fixed time, maintain a balanced diet with a mix of meat and vegetables postpartum, engage in appropriate activities off the bed, which can promote intestinal motility.

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