What to eat after a miscarriage?

Patient's question:

I am 26 years old, and I recently found out that I am pregnant, but I don't want a child right now and plan to have a painless abortion. I would like to know what to eat after the procedure.

Doctor's answer:

If the training in the office, after the crowd for 4 days, you can try to go off work. It is recommended to sit for 60 minutes and then exercise for 5-10 minutes, such as a walk. Ordinary easily digestible food is fine, about 500 grams of fresh vegetables per day, one egg, a cup of milk, and about 200 grams of animal food, about 250 grams of staple food. The patient should develop a good habit of regular work and rest, persist in treatment, and maintain a light diet with more aerobic exercise, so as to enhance their immunity and reduce the risk of illness.

📌 Related Posts