How to calculate the ovulation period when there is irregular menstruation

Patient's question:

I am 27 years old, and now my husband and I are trying to conceive. The doctor suggested that we have intercourse during the ovulation period to increase the chances of pregnancy. How can I calculate the ovulation period if my menstrual cycle is irregular?

Doctor's answer:

If your menstrual cycle is particularly irregular, it is very difficult to estimate the ovulation day in this case. In such situations, I recommend that you consider visiting a hospital for a thorough endocrine examination to develop a treatment plan. Only when your menstrual cycle becomes regular can you have a normal ovulation day. Patients should cultivate the habit of regular daily routines, adhere to treatment, maintain a light diet, and engage in aerobic exercise to boost their immunity and reduce the risk of illness.

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