Patient's question:
Pregnant for nine months now, experiencing soreness in the upper back. Been having insomnia with frequent dreams since postpartum, and my face has become yellowish. How can I address postpartum insomnia and yellowish face?Doctor's answer:
According to your symptoms, it may be due to insufficient qi and blood causing blood deficiency in the heart, leading to insomnia and frequent dreams due to lack of nourishment for the heart and spirit. During normal times, you can eat more protein-rich foods, such as eggs, milk, fish, etc. However, if the condition is severe, it is recommended to undergo relevant medical examinations at the hospital. During treatment, patients need to follow a disciplined diet, maintain regular routines, actively participate in physical exercise, regulate their physical and mental health, and maintain personal hygiene to avoid bacterial invasion due to weakened immunity.