Patient's question:
Not long after giving birth, I've recently been experiencing lower back pain and soreness while taking naps, which affects my deep sleep. How can I alleviate lower back pain and soreness while sleeping postpartum?Doctor's answer:
It may be related to calcium deficiency or overexertion. It is best to go to the hospital for relevant tests and take medication under the guidance of a doctor. Pay attention to your diet and eat more high-nutrient foods. Rest is also important, and you should avoid overexertion.Patients should develop good daily habits, maintain a regular schedule, avoid smoking and alcohol, and increase physical exercise to enhance their immunity and prevent the condition from recurring.