Patient's question:
A 27-year-old woman, I have been pregnant twice. Each time, around the 3rd and 10th months, I don't know how it happened, but I started bleeding and didn't long after gave birth prematurely. This has caused significant physical and psychological harm to me. I really don't want to continue like this. Please ask: How long after a miscarriage can one go out?Doctor's answer:
After the procedure, rest in bed for 2 to 3 days. Afterward, you can start light activities and gradually increase the duration of exercise. Limit reading newspapers and watching TV.Within the first 2 weeks after the procedure, rest appropriately in bed. Avoid heavy physical labor for at least half a month after the procedure to prevent contact with cold water.
Subsequently, the patient should maintain a balanced diet, follow a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to keep a positive mood, eat light, soft, and easily digestible foods, drink plenty of water, and consume more vegetables and fruits.