How to deal with insomnia caused by menopausal syndrome

Patient's question:

Female, 34 years old, recently having a bad temper, likes to get angry, sees nothing satisfactory, please ask: How to deal with insomnia caused by menopausal syndrome?

Doctor's answer:

Menopausal syndrome is a common disease among women before and after menopause, with clinical diagnosis primarily characterized by autonomic nervous system dysfunction. This condition is mainly caused by the gradual shrinkage of the ovaries during menopause and a deficiency of estrogen. For the treatment of neurosis caused by menopausal syndrome, estrogen supplementation in small doses should be the foundation, and traditional Chinese medicine can also be used for comprehensive regulation and treatment based on syndrome differentiation. It is recommended that patients have a correct understanding of menopause, pay attention to reducing psychological stress, maintain a joyful mood at all times, and avoid negative psychological stimuli. The family should also strive to create a relaxed and harmonious living environment for them.

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