Can you take medicine for severe constipation after pregnancy?

Patient's question:

Female, 30 years old, severe constipation after pregnancy, needing three or four days to have a bowel movement each time. The stool is dry and hard, and her abdomen is always bloated and uncomfortable. Can medication be used for severe constipation during pregnancy?

Doctor's answer:

Pregnant women should not take medication for constipation, as it requires gradual conditioning.
1. Develop the habit of regular bowel movements. Wake up in the morning, after an early meal, or before bed to have a bowel movement at the same time. Even if you don't feel the urge, go to the toilet on schedule. With long-term persistence, you will develop the habit of regular bowel movements.
2. Consume more fiber-rich vegetables (e.g., chives, celery, spinach) and fresh fruits. Encourage drinking plenty of water or honey water, jujubes, sesame, and walnuts, as these also help moisturize the lungs and promote bowel movement.

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