What foods should pregnant women avoid?

Patient's question:

Female, 27 years old, after pregnancy, not knowing what would happen, always feeling uncomfortable, very worried and scared. Please ask: What foods should pregnant women avoid?

Doctor's answer:

Pregnant women should not eat black fungus, water chestnuts, purslane, pickled foods, hawthorn, longan, crabs, softshell turtles, ginseng, Job's tears, warming and tonifying foods, old potatoes, caffeine-containing and alcoholic foods, etc. They can eat more neutral fruits such as apples, peaches, bananas, kiwis, and cherry tomatoes. They can also consume high-quality protein foods like shrimp, crucian carp, chicken, and beef. Don't forget to supplement vitamins and drugs to prevent fetal malformation during pregnancy.

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