What is the normal value of blood sugar one hour after a meal for pregnant women?

Patient's question:

Female, 25 years old, recently she has been particularly thirsty all day, her blood sugar is high, and her sleep quality is also very poor. Additionally, she is experiencing hair loss. She wants to know what could be the reason for this. Could you please tell me what the normal post-meal blood sugar level is for pregnant women?

Doctor's answer:

As long as it is equal to or less than 10.0 mmol/L, it is normal. Currently, it is recommended that you pay attention to a proper diet to prevent gestational diabetes. During pregnancy, due to hormonal changes in the body, blood sugar levels can easily drop, which needs to be taken seriously. Consume light foods, avoid excessive intake of high-fat foods, and do not eat sweets. Engage in appropriate exercise, regularly undergo prenatal check-ups, and maintain a cheerful mood.

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