What are the Chinese herbal formulas for treating menstrual disorders?

Patient's question:

I am a college student, female, only 21 years old. I am always worried about irregular menstruation affecting future fertility, and I feel shy about going to the hospital. Could you please tell me what Chinese herbal formulas are used to treat menstrual irregularities?

Doctor's answer:

The Chinese herbal medicines primarily used to treat menstrual disorders include Chai Hu (Bupleurum), Bai Shao (White Peony Root), Fu Ling (Poria), Mai Dong (Ophiopogon), etc. It is essential to use these medications under the guidance of a doctor and avoid using them blindly. During the menstrual period, it is important to enhance daily care, pay attention to rest, prevent overexertion, ensure sufficient deep sleep, maintain a regular lifestyle, have a proper diet, keep a cheerful mood, avoid negative emotions, engage in appropriate exercise to strengthen the body, and avoid intense physical activity.
During the treatment period, patients should follow a dietary restraint, maintain a regular schedule, actively participate in physical exercise, regulate physical and mental health, and keep personal hygiene to avoid bacterial invasion due to weakened immunity.

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