How should irregular menstruation be treated?

Patient's question:

I am a college student, female, only 21 years old. I am always worried about irregular menstruation affecting future fertility, and I feel embarrassed going to the hospital. Could you please ask: How should irregular menstruation be treated?

Doctor's answer:

It is recommended that you go to the hospital for a check-up to see if there is an endocrine disorder or a recurrence of other diseases that may be causing irregular menstruation. If there is, then symptomatic treatment should be administered. If not, then lifestyle adjustments should be made. Try to eat less spicy and irritating foods, and maintain a light diet. Avoid cold and iced drinks during your period and pay attention to rest. During treatment, patients need to follow a disciplined diet, maintain regular sleep schedules, actively participate in physical exercise, regulate their physical and mental health, and maintain personal hygiene to avoid bacterial invasion due to weakened immunity.

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