How long after a miscarriage due to fetal demise can one get pregnant again?

Patient's question:

I am 26 years old and had a miscarriage due to fetal demise. How long after recovering from the postpartum period can I get pregnant again? I really love children. How long should I wait to get pregnant again after a miscarriage due to fetal demise?

Doctor's answer:

It is recommended to breastfeed for three to six months. Once your body has fully recovered, you can consider getting pregnant again after three months. At that time, make sure to have a pre-pregnancy check-up and start early digestion prevention work. Folic acid can help prevent fetal malformations. Take this opportunity to pay attention to regulating your body, relaxing your mind, and getting enough rest. From the beginning of pre-pregnancy, your husband should avoid smoking and drinking. Both of you can exercise moderately, drink more soy milk, eat more fresh vegetables and fruits, avoid overtime work, and use your phones and computers less to minimize exposure to radiation. This will greatly improve the quality of sperm and eggs and help you get pregnant earlier. You can also consult an old Chinese medicine practitioner for a pulse diagnosis and take some traditional Chinese medicine. Patients should develop good daily habits, maintain a regular schedule, avoid smoking and drinking, and increase regular exercise to boost their immunity and prevent the recurrence of the condition.

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