How is female uterine cold usually treated?

Patient's question:

A 35-year-old woman's mental state has not been very good recently, and she doesn't know why. Please ask: How is it usually treated when a woman has a cold uterus?

Doctor's answer:

For women with a cold uterus, it is recommended that you soak your feet in hot water daily. Our feet have some acupoints, and soaking feet can improve blood circulation throughout the body. Eat more warm and hot foods, and try to avoid cold and cooling foods. You can also undergo traditional Chinese medicine moxibustion therapy and acupuncture therapy to help expel coldness from the body. Then, patients need to maintain a regular diet, follow a consistent sleep schedule, and regulate their physical and mental health. In daily life, it is important to maintain a good mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.

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