Patient's question:
I am 24 years old. Previously, I had sex without protection, which led to pregnancy and a miscarriage. Now I have stomach pain and am not recovering well. Yesterday, I had sex again and am afraid of getting pregnant again. What should I eat after an abortion to recover quickly?Doctor's answer:
After an abortion, it is essential to pay attention to nutrient intake. You should consume more foods that boost qi and calcium, such as fish, shrimp, eggs, lean meat, soy products, animal blood, etc. In addition, your body will lack vitamins after the procedure, so it's important to eat plenty of fresh vegetables and fruits. This can also help prevent constipation. Daily routines should include regular sleep patterns, keeping warm, eating light and soft foods, ensuring good ventilation, and drinking plenty of hot water to ensure the condition does not recur.