Patient's question:
A 26-year-old woman's mental state has not been very good recently, and she doesn't know why. Please ask: What can be eaten during menstruation to detoxify?Doctor's answer:
You can decide on the red bean soup made from red beans, which can help remove impure blood from the body and also provide some beauty and energy-boosting benefits. Drinking brown sugar water can help promote blood circulation and replenish energy, invigorate blood and qi, and enhance blood circulation. Eating pig kidneys can also help remove impure blood from the body. Then, patients need to follow a disciplined diet, maintain regular sleep schedules, regulate physical and mental health, and pay attention to maintaining a positive mood in daily life. It is also important to eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.