Patient's question:
Female, 65 years old, her body gradually doesn't feel well, and she doesn't know what's wrong. It seems she lacks energy. Question: What should I do about insomnia and frequent dreams at 33 weeks of pregnancy?Doctor's answer:
Pregnant women with insomnia and frequent dreams should avoid taking medication, as psychological therapy is a better choice. It is recommended to communicate more with a psychologist to help improve sleep quality. During pregnancy, it is important to attend regular prenatal check-ups and carefully monitor the health of the fetus. Additionally, patients need to maintain a balanced diet, follow a regular schedule, and regulate their physical and mental well-being. In daily life, it is essential to maintain a positive mood, eat light, soft, and easily digestible foods, drink plenty of water, and consume more vegetables and fruits.