Patient's question:
A 63-year-old woman doesn't know why she suddenly got sick and is feeling uncomfortable. Please ask: How to regulate polycystic ovary syndrome?Doctor's answer:
Polycystic ovary syndrome (PCOS) is a endocrine disorder characterized by polycystic ovarian changes, leading to oligomenorrhea (infrequent menstruation) and hyperandrogenism (high testosterone levels). In daily life, it's important to maintain a regular rhythm, avoiding excessive staying up late. In terms of work, it's crucial to balance stress and relaxation, avoiding overly intense pressure. Additionally, diet should be light and simple, avoiding spicy, fried, oily, and sweet foods. Regular physical activity is also essential. PCOS is often associated with obesity, and weight management through dieting can be a form of treatment. The so-called treatment involves controlling what you eat and getting more exercise.