What dietary precautions should be taken when suffering from uterine fibroids?

Patient's question:

I am a 65-year-old woman. Recently, while washing my underwear, I have been finding a lot of curd-like discharge on them, and it smells very bad. I also feel that my private area is always damp and a bit itchy, and my lower abdomen is uncomfortable. I would like to ask: If I have uterine fibroids, what should I pay attention to in my diet?

Doctor's answer:

Patients with uterine fibroids must pay attention to rest on a daily basis. In terms of diet, it is important not to eat foods that are too high in hormones. The diet should be based on light and simple foods, avoiding foods that are considered "trigger foods" such as mutton, shrimp, crabs, eel, salted fish, and black fish. Avoid spicy foods like chili peppers, Sichuan peppercorns, raw scallions, raw garlic, and baijiu (Chinese white wine). Rest more and avoid overexertion. Additionally, patients need to maintain a disciplined diet, follow a regular sleep schedule, and regulate their physical and mental health. In daily life, it is important to maintain a positive mood, eat more light and soft foods, drink plenty of water, and consume more vegetables and fruits.

📌 Related Posts