Patient's question:
I am a 59-year-old woman, and I went through menopause two years ago. However, recently I have been experiencing intense itching in my external genitalia and around the vaginal opening, and the odor of my discharge is also quite strong. Could you please tell me: What dietary precautions should women with uterine fibroids take?Doctor's answer:
Actually, the growth of fibroids is mainly related to estrogen in the body. It is generally recommended not to eat foods containing estrogen, and to maintain a low-fat diet, consuming more lean meat, eggs, green vegetables, fruits, etc. Eat more whole grains and often consume nutrient-rich dry fruits such as peanuts, sesame seeds, and sunflower seeds. Avoid spicy foods, alcohol, and frozen foods. Then, patients need to follow a disciplined diet, maintain regular routines, regulate physical and mental health, and pay attention to keeping a good mood in daily life. They should eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.