Patient's question:
26-year-old female, I started trying to conceive with my husband from the beginning of our marriage, and now I'm pregnant. I'm just very worried. Could you please tell me what kind of fish is good for the fetus during pregnancy?Doctor's answer:
During pregnancy, it is recommended that you can eat crucian carp, which can enhance cardiovascular function, reduce blood viscosity, and improve blood circulation. You can also eat perch, which can strengthen the spleen, stimulate the appetite, promote diuresis, and reduce swelling. It is also suggested that you can eat cuttlefish, as cuttlefish has the effects of calming the fetus, aiding labor, and applying topical medication. Moreover, after giving birth, eating cuttlefish or crucian carp can help with milk production. Do not have any psychological stress and maintain a happy mood. During this period, pay attention to getting plenty of rest, and maintain a light diet, avoiding greasy and spicy foods. This will be beneficial for both you and the fetus in your womb.