Patient's question:
At the age of 22, a woman experiencing this situation is very scared. She often has lower abdominal pain and doesn't know how to solve it, so she came here for consultation. Please ask, what can one eat in the early stages of pregnancy?Doctor's answer:
In the early stages of pregnancy, it is essential to focus on enhancing nutrition and ensuring a balanced intake of nutrients. Eat more vegetables and fruits to digest vitamins, and consume some high-quality protein foods such as animal liver, fish, eggs, and milk to prevent constipation. Avoid spicy and extremely cold foods, as well as seasonings like pepper, chili oil, and MSG. A light diet is recommended, and you can also take folic acid appropriately, which is beneficial for the development of the fetus's brain.