Patient's question:
I am 25 years old, female. Every 11 days before my period, my breasts start to feel slightly sore, and there are hard lumps when touched. It gets a bit better after I massage them myself. The pain disappears after my period comes. Could you please tell me what causes breast tenderness before and after menstruation?Doctor's answer:
Recurring breast pain before or after menstruation is often considered to be a manifestation of endocrine disorders leading to hyperplasia of the breast gland. Relatively high estrogen levels in the body stimulate the gland, causing fibrosis and subsequent pain. Traditional Chinese medicine can be used for regulation, and dietary habits should also be paid attention to. It is important to maintain a positive mindset. Avoid spicy and irritating foods, consume more fruits and vegetables, do not overwork, and maintain a regular lifestyle.During treatment, patients should adhere to dietary restrictions, maintain a regular schedule, actively participate in physical exercise, and regulate physical and mental health. It is also essential to maintain personal hygiene to avoid bacterial invasion due to weakened immunity.