What foods should be avoided during pregnancy to prevent miscarriage?

Patient's question:

A good friend is 28 years old, and her period has been delayed for more than ten days. She's not sure if she's pregnant and is quite nervous. Please ask: What foods can cause a miscarriage if you're pregnant?

Doctor's answer:

Pregnant women are very prone to miscarriage in the early stages of pregnancy and must pay special attention. They should not carry heavy objects or engage in strenuous activities, and the frequency of going out should be minimized as much as possible. It is absolutely forbidden to overexert oneself; rest more, get adequate sleep, and control sexual activity. When feeling particularly fatigued, avoid taking baths and instead rest in bed early. It is necessary to correct the bad habit of picky eating and consume foods rich in nutrients more frequently and in larger quantities, such as spinach, milk, animal liver, potatoes, fruits, and tomatoes.

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