How to deal with severe constipation when four months pregnant?

Patient's question:

I'm still in school, 21 years old. I recently just found out I'm pregnant. I'm a bit young, and I don't know what to do. Please ask: How can I deal with severe constipation at four months pregnant?

Doctor's answer:

Constipation during pregnancy is a common condition. As the uterus expands, the fetus also undergoes gradual changes, and the body is prone to dehydration, which can lead to constipation. Lactulose is not immediately effective; suppositories should only be used when you have the urge to defecate. After inserting it, lie on your side and hold it in for a few minutes before going to the bathroom. Pregnant women often experience constipation because the uterus affects intestinal movement. It's important to drink a lot of warm water daily, especially on an empty stomach in the morning, and to eat more vegetables. You can also drink honey water or coconut oil to help with bowel movements. Lactulose may not show results within one or two days.

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