How is menopausal syndrome generally adjusted?

Patient's question:

I am a 55-year-old woman who has been experiencing discomfort recently. Gradually, the discomfort has worsened. I would like to ask: How should menopausal syndrome generally be managed?

Doctor's answer:

The menopause of women refers to the transitional period when a woman's ovarian function declines from a state of full vitality to complete disappearance. During this time, some symptoms such as nervous exhaustion, fatigue, and high stress may occur. It is recommended to visit a regular public hospital for a six-hormone test to check for any abnormalities. Then, take some anti-inflammatory medication to help regulate your condition. Avoid excessive stress and follow up regularly. Additionally, patients need to maintain a balanced diet, follow a regular sleep schedule, and regulate their physical and mental health. In daily life, it is important to keep a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.

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